COMING EVENTS – YOGA FOR RUNNERS
PAST EVENTS
Yoga for the Half Marathon Clinic at the Running Room
“Marjorie’s passion for yoga shines through. A gifted teacher, she imparts the lessons with kindness and meeting the participant wherever they are at with their yoga journey. An experienced runner herself, she understands what brings runners to yoga and what poses are well-suited for runners. I look forward to taking more yoga classes with Marjorie as there were some wonderful variations from the typical flow sequences.” Erin
“Marjorie has done a couple of workshops for my running groups with The Running Room and I have heard nothing but positive feedback from the participants. Marjorie offers her own running story as proof that supporting your training with a yoga practice can offer benefits to your performance. Some of our participants were very familiar with yoga and others were were practicing for the first time. Despite the varied experience and ability levels, each participant was able to take something from the workshop to apply to their own running training.” Laura
Yoga for runners – an after run yoga class for running enthusiasts at the Running Room in Ottawa. Good to see that everyone’s reflectors were working – it was a really snowy night for the run!!
I was asked to give a yoga class for the Half Marathon Clinic at the Running Room in Ottawa. I was happy to share the many benefits that yoga can offer runners, specially while they’re training for race day!!
Comments from one of the clinic organizers:
” Marjorie was a guest speaker for the Half Marathon Clinic on stretching and yoga for runners. Some of the clinic members had never tried yoga before, and they absolutely loved it! Marjorie explained each position and its benefit for runners, and I think as a result, they now understand what I mean when I say ‘yoga is a runners best friend’! ” – Karen
FUNDRAISER
Pop-Up Shop at the WABANO CENTRE FOR ABORIGINAL HEALTH, Ottawa, Canada
Over 60 vendors and service providers
Yoga and meditation sessions were held at the Wabano Centre, upstairs in the Mamawi Room
